This will be a great start to 2009. I'm getting older and realize how important it is to be healthy. Lack of energy, grumpiness, and the number of rolls in my midsection increasing are just a few of the side effects I've noticed from being unhealthy. The main reason I entered was to get healthier. I want to be a good example for my daughter's. My kids see the way I live my life and they follow that example. I want them to see my healthy choices and follow those, too. First, I need to make those healthy changes. Not knowing were to start will not be an issue. I will get a lot of info from this challenge that will get us well on our way. And, if I happen to become a size 6 in the process, I guess I can live with that side effect.
The teams will meet for the first time on January 31st. I can't wait to get to know my fellow teammates. I thought being from a small community, I might know at least one of my teammates. I don't know any of them. We will become close, I'm sure. I know we are all competing, but we ultimately have the same goals. When you get a group of determined women together, there's no stopping us.
Thank you to the KDUV family. I am truly greatful for the opportunity to be a part of this challenge.
Can't wait to get started. GO HANFORD TEAM!!!!
I am also excited to meet everyone! We will make a great team!
ReplyDeleteLooking forward to meeting you soon!! We're going to have a great time!
ReplyDelete"My kids see the way I live my life and they follow that example. I want them to see my healthy choices and follow those, too. First, I need to make those healthy changes."
ReplyDeletewhen you are exhausted and you feel you cant go any further... pull this qoute out the back of you head and use it! love your spirit...
your trainer